All posts

Senior year of high school can be an exciting and challenging time for females. With college applications, final exams, and prom season...

As a female high school student, taking care of your personal hygiene is essential for both physical and mental well-being. Good hygiene...

High school can be a challenging and overwhelming experience for anyone, but for females, there are often additional obstacles to...

1) Write out what success feels like to you. This sounds much easier than it is. Rather than list out all of the milestones that you hope...

“I can’t take this anymore.” Many of us who care for someone with a mental illness have heard these words before. We’ve watched friends...